Category Archives: Fitness

Read the ideas below, to see how you can benefit: Dressage requires strength, agility, endurance, and a lot of practice. In other words, I have to be an athlete. I spend most of my day sitting at a computer. This reminder gets me up and moving all day, just what I need to stay fit for my athletic hobby!

I often give presentations using my laptop, and I am pleased that I can easily control the reminder so that it reminds me when I want it to and is quiet when I am giving a presentation.

We bought it for our entire… Continue readingread more

You won’t ever have to step foot inside a gym if you don’t want to using military style fitness. In fact, I tell people to do what they enjoy the most and that usually doesn’t involve going to a boring gym and waiting in line to use sweaty equipment.

My military style workout series is designed to provide conditioning for the entire body, including cardio. If you are an avid bodybuilder or are trying to build massive muscles, this program may not be for you. If you are looking for gimmicks or a “magic” method that will give you instant results…then… Continue readingread more

Whether you Continue readingread more